I grew up as an equestrian athlete and as such, I am no stranger to the challenging cycle of self-doubt, worry and burnout that so often accompanies a high-performance lifestyle. My mission is to help you be very successful at the things that are important to you, while also helping you find more joy and excitement in the process of building that success and achievement. The big secret is that performance and well-being are inextricably linked. When we sacrifice our well-being for performance, we are unknowingly sabotaging our performance at the same time.
Areas of Expertise:
- - Restoring and maximising motivation
- - Building confidence
- - Managing emotions
- - Dealing with the frustration of injury
- - Harnessing pressure
- - Managing stress and performance anxiety
- - Maintaining focus and controlling attention
WHAT TO EXPECT
Our sessions are secure and confidential, with professionally trained performance psychologists. Whether you are a professional or amateur athlete, entrepreneur, stay at home parent, musician or business person, our team are passionate about delivering positive changes. You will be able to identify areas that you want advice and support with and work with your performance psychologist to identify how to plan out and action and deliver measurable results.
Reward Programme6th session 50% OFF
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.