Rachel's diverse and unique background will really help to support you in your goals. With specific expertise in helping performers and entrepreneurs, Rachel's experience and expertise and really help you to perform at your best. From training professionally as a dancer at a young age and performing with such names as Birmingham Royal Ballet and National Youth Ballet, Rachel has a vast array of skills to share with you. From that to retraining as a property professional and now entrepreneur, a dedication to high mental performance is her forte.
Areas of Expertise:
- - Managing performance anxiety
- - Managing disappointment/setbacks
- - Audition/presentation preparation
- - Perfectionism
- - Psychological wellbeing
- - Goal setting
- - Managing stress
WHAT TO EXPECT
Our sessions are secure and confidential, with professionally trained performance psychologists. Whether you are a professional or amateur athlete, entrepreneur, stay at home parent, musician or business person, our team are passionate about delivering positive changes. You will be able to identify areas that you want advice and support with and work with your performance psychologist to identify how to plan out and action and deliver measurable results.
Reward Programme6th session 50% OFF
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