Mental Performance Coach

Rachel Moan

Rachel is a Performance Coach and the Founder of TLA, dedicated to assisting individuals in becoming the best versions of themselves.

With her experience as a professional dancer, entrepreneur, and property expert, Rachel's mission is to collaborate with you to flourish in your endeavors, be it in business, sports, or any personal pursuit.

In the modern, fast-paced world, reaching your full potential demands more than just hard work. It requires a concentrated and customized strategy to tackle the specific challenges you encounter.

Her areas of specialization include:

- Anxiety management
- Mental preparation for auditions and interviews
- Mental preparation for exam success
- Confidence building
- Procrastination management
- Visualization techniques
- Focus enhancement

Rachel has a history of working with musicians, athletes, and entrepreneurs, guiding them to excel and perform at their peak.

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Rachel Moan

Qualifications

Rachel's diverse and unique background will really help to support you in your goals. With specific expertise in helping performers and entrepreneurs, Rachel's experience and expertise and really help you to perform at your best. From training professionally as a dancer at a young age and performing with such names as Birmingham Royal Ballet and National Youth Ballet, Rachel has a vast array of skills to share with you. From that to retraining as a property professional and now entrepreneur, a dedication to high mental performance is her forte.

Areas of Expertise:
  • - Managing performance anxiety
  • - Managing disappointment/setbacks
  • - Audition/presentation preparation
  • - Perfectionism
  • - Psychological wellbeing
  • - Goal setting
  • - Managing stress

WHAT TO EXPECT

Our sessions are secure and confidential, with professionally trained performance psychologists. Whether you are a professional or amateur athlete, entrepreneur, stay at home parent, musician or business person, our team are passionate about delivering positive changes. You will be able to identify areas that you want advice and support with and work with your performance psychologist to identify how to plan out and action and deliver measurable results.

Pricing

Our pricing is flexible to fit around your lifestyle – no long-term payment obligations, no tie-ins to other contracts, just personalised advice and support.

Initial Meeting

FREE One 10-15 minute meeting

Unsure if this is for you, or want to meet your prefered psychologist first? This inital meeting is a great way to speak to one of our team with no obligations. Get to meet the psychologists and ask any questions you have about the service.

Per Session

£60.00 One 60 minute session

No long-term payment obligations, no tie-ins to other contracts, just personalised advice and support. Pay for the sessions as you go and book them in when its convenient for you. There are rewards as well...

Reward Programme

6th session 50% OFF Thats right 1/2 price!

Rather than large lump sum blocks to get discounts on sessions we’ve opted for a different model. Once you buy 5 sessions your 6th will be 50% off. This can be done at your own pace to suit your schedule and more importantly your budget.

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