Professional athletes have a team around them to support their performance which often includes a performance psychologist. 

We believe everyone deserves their own performance support to be able to perform at the highest levels in their chosen field. We also strongly believe that supporting the mental health of people is fundamental to this.

We have some great free resources that you can access.

These books will give you an introduction to performance psychology, how we can help you and the kind of mindsets that can help you and do and become whatever you want.

How it works

1. These items are free but you will need to click 'Buy Now' so that you can download the digital books.

2. Fill in your details and a link will be sent to your inbox so that you can download the digital books.