DEVELOPING
MINDSETS

THE HOME OF PERFORMANCE PSYCHOLOGY

WHAT WE DO

We work with individuals and teams to support them to reach their ultimate potential - whether on the track, stage or boardroom.

High performers have an amazing team around them which includes performance psychologists. Our community of professionals will support you right from day one and make a real difference.

No matter how hard we work, we all face constant challenges in achieving our goals and becoming our best selves. Through connecting you to our community of performance psychologists to our online courses, e-books and Mind Plans, we provide wrap around support wherever you are and a helping hand on your journey - from beginner to elite.

FLEXIBILITY
WITH REWARDS

To support our customers on their journey, we are excited to introduce our rewards scheme. By booking 5 sessions with your chosen performance psychologist, we give you the 6th session half price. Simply sign up to our rewards programme to benefit!

*All 5 sessions must be booked with the same psychologist to qualify for the discount

OUR TEAM

Rachel Moan

Mental Health

Rachel is a Performance Coach and Founder of TLA. She is passionate about helping people to be the best versions of themselves. Rachel's goal is to...

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Nathaniel Johnson

Mental Health

Hello! My name is Nathaniel, but everyone just calls me Nat! I have a Masters Degree in Sport and Exercise Psychology from Bangor University and I’...

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Annika 
McGivern

Mental Health

Hello! My name is Annika McGivern and I am a Mental Performance Coach. I work with athletes to help them reach their goals and get them training an...

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Customer Reviews

Our chat was super helpful thank you. I think having process or progress goals in place is going to be massive for me... (on a session with Nathaniel from our team)

Customer A

Inspiring to see...well done Rachel and Virgin StartUp

Sir Richard Branson

Positive and inspiring with practical application to the business world particularly in my field of training and developement

Kate. T (UK)

THERE IS MORE

Our vision from the beginning has been to make performance psychology accessible and affordable, no matter where you are. In addition to one on one sessions with our performance psychologists, we have a range of online courses, e-books, Mind Plans and a wealth of free materials, all designed to support you.

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