Collection: NEW! Mind Plans

Our new Mind Plans will guide and support you to plan, motivate, track and repeat the mental processes you need to thrive.

Each of our Mind Plans contains expert advice and guidance in an easily downloadable ebook format:

- Pre-Mind Plan exercise

- 5 workouts for your brain

- Reflection exercise

- Downloadable goal sheet/weekly plan


Our affordable and easily downloadable plans give you the tools to create, maintain and track the mindset that you need to thrive.

1 product
NEW! Mind Plan for Healthy Eating
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