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Performance Coach

Alex Wilkinson

I'm a Sport Psychologist in training, specialising exclusively in target sports. As a former Great Britain and England team member, I understand the unique mental demands of high-level performance. I bring the same focused approach from my in-person workshops to our one-to-one work, but fully tailored to your specific challenges.

 

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Alex Wilkinson

Qualifications

Experiencing any of these challenges? Competition nerves affecting your performance? Inconsistent results despite solid technique? Mental blocks like target panic or the yips? Difficulty staying focused under pressure? Unhelpful thoughts distracting you during shots?  Each 60-minute session is fully personalised to you, and we might focus on aspects like: Pre-shot routines and consistency Managing competition pressure Attention control and focus Confidence building and performance self-talk Mental preparation and planning  

WHAT TO EXPECT

Our sessions are secure and confidential, with professionally trained performance psychologists. Whether you are a professional or amateur athlete, entrepreneur, stay at home parent, musician or business person, our team are passionate about delivering positive changes. You will be able to identify areas that you want advice and support with and work with your performance psychologist to identify how to plan out and action and deliver measurable results.

Pricing

Our pricing is flexible to fit around your lifestyle – no long-term payment obligations, no tie-ins to other contracts, just personalised advice and support.

Initial Meeting

FREE One 10-15 minute meeting

Experiencing any of these challenges? Competition nerves affecting your performance? Inconsistent results despite solid technique? Mental blocks like target panic or the yips? Difficulty staying focused under pressure? Unhelpful thoughts distracting you during shots?  Each 60-minute session is fully personalised to you, and we might focus on aspects like: Pre-shot routines and consistency Managing competition pressure Attention control and focus Confidence building and performance self-talk Mental preparation and planning   Unsure if this is for you, or want to meet your prefered psychologist first? This inital meeting is a great way to speak to one of our team with no obligations. Get to meet the psychologists and ask any questions you have about the service.

Per Session

£40.00 One 60 minute session

No long-term payment obligations, no tie-ins to other contracts, just personalised advice and support. Pay for the sessions as you go and book them in when its convenient for you. There are rewards as well...

Reward Programme

6th session 50% OFF Thats right 1/2 price!

Rather than large lump sum blocks to get discounts on sessions we’ve opted for a different model. Once you buy 5 sessions your 6th will be 50% off. This can be done at your own pace to suit your schedule and more importantly your budget.

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