The Clinic - Members Area
Welcome to our members area for The Clinic!
Here you will find our courses for The Clinic that you can download straight from this page, included in the package you have purchased.
You can also directly access our survey to tell us about your wants. dreams, hopes, worries and disappointments and we work through them together.
Alternatively, scroll down the page here to fill in our survey and send it back to us!
(Please note that your personal data will be destroyed once we have sent you our detailed advice back.)
You will also find free bonus content that we update regularly and access to our community.
Our Courses
Included in your package are our online courses that you can directly access here.
Our courses are fundamental to your personal development experience because they provide groundbreaking, online accessible content that you can come back to at any time. We also support you in long-lasting development by providing:
- Specific tools to apply
- Assignments to carry on learning
- Assessment
- Evaluation
- The opportunity to share your progress with others and learn from our online community
Course One - ENERGY (approximately 1 hour)
Use code below at checkout to download the course:
SPRINGWOOD44
Energy is fundamental to our happiness and success. Our energy affects everything we do form how well we can to on tasks, to creating fantastic things to our ability to interact and influence others.
This course will help you to:
- control your levels and anxiety and stress
- lift your mood
- stop the life force being sucked out of you!
- increase your performance levels
- improve your relationships
- increase your levels of self-esteem and confidence
- improve your sleep
- increase your levels of physical energy
- improve your levels of effectiveness
You will learn specific skills in meditation, self-belief, dealing with fear, nutrition and character to excel your learning.
We also set specific assignments for you to test your learning and carry on applying your new skills.
Course Two - Focus & Concentration (approximately 45 minutes)
Use code below at checkout to download the course:
SPRINGWOOD88
Focus and concentration underpin just about everything we do. We can heave amazing skills and confidence but without specific levels and skills in focus and concentration we wont be move forwards. Through performance psychology techniques, we help you to greatly increase your levels of focus and concentration.
The course will help you to:
- plan and reach goals more successfully
- Decrease your levels of stress and anxiety
- Improve your mood
- Increase levels of performance
- Increase your self-esteem and confidence
- Be happier!
You will learn specific skills in meditation, self-care, nutrition, and character to excel your learning.
We also set specific assignments for you to test your learning and carry on applying your new skills - including visualisation, daily tasks and meditation.
Course Three - Stress & Anxiety (approximately 1 hour)
Use code below at checkout to download the course:
SPRINGWOOD00
To really excel and become the best version of yourself - including the happiest - we also need to learn how to deal with seemingly negative aspects of our mind. Stress and anxiety can really affect our mind and body negatively but we can also use them in a positive way. Learn how to approach stress and anxiety in a different way and use skills to make stress work to your benefit - and deal effectively with anxiety.
- Sleep better
- Feel happier
- Experience less headaches and stomach upsets and muscle tension
- Experience more rational emotions
- Feel less overwhelmed
- Increase your mental and physical energy levels
- Be more successful
You will learn specific skills in meditation, self-care, nutrition, and character to excel your learning.
We also set specific assignments for you to test your learning and carry on applying your new skills - including using a stress diary, taking time out and mindfulness.
Our bespoke advice
We have created a unique service to provide you with personalised, tailored advice to help you really excel beyond the course.
Take our survey where we can learn more about you and your levels of confidence, stress, goal setting and dreams, disappointments and worries.
Within three weeks we will then come back to you with bespoke advice in areas where we feel we can really help you.
We will also provide you with specific, tailored tasks in response to your answers to really add value and continuous learning for you.
Our community
We are constantly developing our online community for people to share their experiences and positively influence others. Click here to join our online private community and meet like-minded people.
We have amazing bonus content including videos, blogs and new assignments that we can't wait to share with you!