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5 Steps You Can Take to Get Closer to Nature – Guest blog by Sophie Pavelle

5 Steps You Can Take to Get Closer to Nature –  Guest blog by Sophie Pavelle
Tweeting, texting, status-updating is rapidly permeating our daily, or rather #instadaily, routines. In fact, you may feel at a loss without it, with research reporting the average British adult spends more time using technology than sleeping. Of course I am guilty of this, but what if we put away the screen for a while and head outside?

Radio Calisthenics in Japan

Radio Calisthenics in Japan
Japan as a country is full of innovation. The Japanese are known around the world for their great innovations, particularly in the field of car manufacturing and electronics. Yet they aren't so famous for their innovations in exercise regimes  - and that's something that needs to change.

How Wildlife Helps Our Soul

How Wildlife Helps Our Soul
There is something incredible special in Borneo about being so close to nature. Even though we're huge nature and wildlife enthusiasts, there's something very unique and special about being surrounded by wildlife constantly. Seeing, smelling and hearing them. It's also how we believe the world should function.