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What Stranger Things Can Teach Us About Lockdown

What Stranger Things Can Teach Us About Lockdown

Like many people, I adore Stanger Things and all the characters, music and merchandise that comes with it. Like everyone else, I too have experienced Lockdown.

Whilst I was watching Season 1 of Stranger Things again for love, normality and great music, I realised something. Stranger Things gives an insight into the kind of things we are dealing with in lockdown…

 

How to Stay Sane When You Are Incredibly Busy

How to Stay Sane When You Are Incredibly Busy

How we cope with stress, anxiety, fatigue and general goodness and badness depends to a big extent on the individual. If you’re like us, you rest very little (at least you don’t think you have time to) and are on the go constantly.

So how do we cope and thrive?

The Edge; 60 Second Performance

The Edge; 60 Second Performance

Check out our new video series '60 Second Performance'!

So a lot of people talk about having the edge in sports, entrepreneurship, music, business...you name it. Although, what does 'the edge' actually mean?!

How can performance coaching help give us that extra special something?

How Performance Coaching Helps Entrepreneurs

How Performance Coaching Helps Entrepreneurs

Performance coaching helps entrepreneurs to develop and maintain a positive attitude, maintain high levels of self motivation, use innovative thinking, set far stretching goals and reach them step by step, deal effectively with people, use effective self-talk and mental imagery and much much more.