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How to Make Every Day a New Year’s Day

How to Make Every Day a New Year’s Day

At New Year, people make resolutions to improve their life, that of others and sometimes plans to take over the world. But why should they just be for New Year?

Apparently, one of the most popular self-help topics is centred around how to make a fresh start. We can make that a lot easier for you – we can do that every day – probably even more often than just once a day.

Run Like Hell from the Macaque

Run Like Hell from the Macaque
Turn and run – because those negative thoughts (the macaques) will be back soon enough at the most inconvenient times, when they really aren’t helpful. They will drain you, scare the hell out of you and freeze you on the spot. They also break into your rooms, drinks the beers, pee on your stuff and eat your medication.

Energy - The Driving Force Behind You

Energy - The Driving Force Behind You

So we’ve already looked at how energy actually refers to lot of different things that affects how we feel and our ability to perform at the highest level. How do you know when something is specifically wrong and that there may be an issue with your energy?