So we've already looked at the psychological 'hit' of being shafted, made redundancy and generally feeling like life is completely against you. Next, we have to do something about it, whether that's finding a way to be great again, whole again or just finding a reason to get up in the morning.
Turn and run – because those negative thoughts (the macaques) will be back soon enough at the most inconvenient times, when they really aren’t helpful. They will drain you, scare the hell out of you and freeze you on the spot. They also break into your rooms, drinks the beers, pee on your stuff and eat your medication.